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What is cannaflour and how is it made?
Not like butter or cooking oil infusions, cannaflour includes cooking with and taking in ground-up cannabis. Cannaflour is easy to prepare and is a core staple of cooking with cannabis. To correctly prepare your cannaflour, be sure you are using cannabis that has been decarboxylated cannabis (aka, heated up) ground very finely. The preparation and storage of cannaflour is very essential, to ensure freshness and taste. To decarboxylate your marijuana, preheat oven to 200-250 degrees. On a large baking sheet, spread your marijuana and place in oven in between 40-60 minutes, rotating the sheet or flipping the marijuana throughout to guarantee even heating. Remove from oven and allow to cool. Next grind your marijuana as finely as possible, using a blender or food mill.
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Next, integrate 1/2 cup carefully ground marijuana with 1 cup flour of your option for a cannaflour mix. Or keep your ground and dried cannabis in a separate air-tight container and add to flour or recipes straight. Remember, whether as a combined mixture or on its own, cannaflour will have an earthy herbal taste to it. For this dish, our cannaflour preference is 1 tablespoon of pure cannaflour combined with almond and coconut flour as dry ingredients for a great keto-friendly mix.
Now that we have our cannaflour, let’s come down to the yummy goodness! Keep reading for a tasty and elevating Keto Pumpkin Loaf.
Cannaflour Keto Pumpkin Loaf
- Cannaflour 1 Tablespoon
- Almond Flour 1 1/4 Cups
- Coconut Flour 1 1/4 Cups
- Psyllium Husk 2 Tablespoon
- Flaxseed 1/2 Cup
- Gaia Goldenmilk Mix or Turmeric 1 1/2 Tbsp
- Pumpkin Pie Spice 2 Tbsp
- Baking Powder 1 Tbsp
- Walnuts Chopped 1/4 cup
- Pumpkin Seeds 1/4 cup
- Eggs 3
- Demerara or Coconut Sugar 2 Tbsp
- Unsweetened Apple Sauce 1/2cup
- Pumpkin Puree 15 oz
- Coconut Oil 4 Tbsp
- Ghee 1 Tbsp
Preparation: Preheat oven to 400 F 1. Mix all dry ingredients in large bowl with a whisk. 2. Combine all wet active ingredients in different bowl.
3. Fold together with dry active ingredients.
Bake in a greased loaf pan for about 50 minutes or up until a toothpick comes out clean! Try to let the loaf cool before slicing and delighting in with butter, whipped cream, cream cheese, or your favorite nut butter.
6. Stay stoney!
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